Today, together with Ngā Rau Rito we learnt about healthy foods. Fui from Project Energize talked about the importance of good kai. She said our bodies are just like a car and if we put the wrong gas in it we wont work that well.
We learnt the 4 food groups and different kai that goes into those groups.
They are: Fruit and veges, meat and meat alternatives, milk and milk products, and grain foods.
We had heaps of fun looking at the different kai, they looked so real!!!
Thank you Whaea Vanessa and Ngā Rau Rito for sharing your class with us, and thank you Fui for teaching us some new things. We look forward to our next lesson.
We learnt the 4 food groups and different kai that goes into those groups.
They are: Fruit and veges, meat and meat alternatives, milk and milk products, and grain foods.
We had heaps of fun looking at the different kai, they looked so real!!!
Thank you Whaea Vanessa and Ngā Rau Rito for sharing your class with us, and thank you Fui for teaching us some new things. We look forward to our next lesson.
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